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Championship Performance through Mastery of the Mental Game

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The Importance Of...

The Importance of Gratitude

by SL

Your first thought may have been, “WTF does this have to do with golf?” so let’s get right to it – everything! Anyone who knows me knows that I am BIG on appreciation and gratitude (and that I swear like a truck driver – no disrespect to truck drivers). As you make your way through your days and golf games your subconscious mind is continually recording your responses. It begins to build “files” in your mind that train your brain for automatic responses. When you take a new route someplace … [Read more...] about The Importance of Gratitude

Filed Under: The Importance Of...

Golf and Other Four-Letter Words

by SL

One of the quickest and simplest ways to impact your play is with your language. And no, not THAT language!  The brain attaches meaning and emotion to words we use without any conscious effort on our part.  Much like when you don’t know the meaning of a word, you’ll have little or no emotional response other than perhaps confusion. When someone explains the word and you then understand you’ve been insulted you have the corresponding emotional reaction. CHOOSE CAREFULLY GRASSHOPPER Habitual … [Read more...] about Golf and Other Four-Letter Words

Filed Under: Brain Basics, The Importance Of...

Things People Who Believe in Themselves Do Differently

by SL

Our self-image is one of the biggest drivers of our actions - how we perceive ourselves fuels our 'can do' or 'HELL no' when it comes to setting out to achieve what we want in life. To accomplish new things in life we need to become someone "new". This involves changing how you think and feel about yourself. We often tend to stall out before we begin because it seems like only ‘special’ people are going to get ‘there.’ If you're wondering what it would be like to really believe in … [Read more...] about Things People Who Believe in Themselves Do Differently

Filed Under: Mindset, The Importance Of...

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